New Year's Resolutions with Plum Health

About 45% of Americans make New Year's Resolutions. The number one most frequently stated goal is to lose weight, staying fit and healthy comes in at number five, and quitting smoking at number seven.

Out of those people who make resolutions, only about 8% are able to achieve their stated goal. Why? Well, it may have something to do with a lack of encouragement from your doctor. What if you had a doctor who kept up with your goals, who encouraged your through your process, and who sent you reminders each week? 

That's what we offer at Plum Health DPC - we develop close relationships with our members. We listen to what their goals are and help them to achieve these health goals by giving them reminders via text and email. At follow up visits, we measure progress and fine tune our strategies. It's all about a healthier you, and that's our focus.

Thanks for watching, and let me know if I can help you reach your goals!

- Paul Thomas, MD