Plum Health Blog
Throwback to March 2018: Paul Thomas MD on IT in the D
Unfortunately, David Phillips, long-time Detroit podcaster, has passed away. To honor his memory, and to highlight his humor and magnetism, here’s our interview with Bob Waltenspiel, David Phillips, Jer Staes, and Randy Walker. As a warning, there is some adult humor and language in this episode, so if you want to jump to a cleaner portion of the interview, skip to time 31:00:
Episode 237 – Dr Paul and Plum Health, Detroit Policy Conference, Daily Detroit
We all know the insurance industry is incredibly broken, dealing with doctor's offices can be a major PITA, and prices just keep skyrocketing...well, what if there was an alternative. There is, and it's right here in metro Detroit - meet Dr Paul and his Plum Health company that deals directly with you, not insurance companies, and we seriously couldn't find a flaw in his claims or business model so give it a look after listening in. We also chatted with Jer from Daily Detroit about the recent Detroit Policy Conference that took place downtown, and of course our usual smattering of events, updates, and stories that caught our eyes... Plum Health is at: https://www.plumhealthdpc.com/ Daily Detroit is at: https://www.facebook.com/TheDailyDetroit/ IT in the D On the web: http://www.ITinTheD.com On Meetup: http://www.meetup.com/ITintheD/ On LinkedIn: https://www.linkedin.com/groups/IT-in-D-91763 On Facebook: http://www.facebook.com/ITintheD On Twitter: http://www.twitter.com/ITintheD Podcast Detroit is at: On the web: http://www.podcastdetroit.com/ On Facebook: https://www.facebook.com/PodcastDetroit On Twitter: https://twitter.com/PodcastDetroit On Soundcloud: https://soundcloud.com/podcastdetroit
Thanks for reading and listening,
-Dr. Paul Thomas with Plum Health DPC
Coronavirus Vaccine Update for March 23rd 2021
Coronavirus status for march 25th 2021
I'm upset about this most recent spike in Coronavirus cases here in Michigan and Detroit/Southeast Michigan.
Yesterday, the State of Michigan reported 4,454 new cases, and sadly we are nearing 16,000 deaths from COVID.
We can do better. We all need to get vaccinated to protect ourselves, our loved ones, and our community. So far:
- 25.12% of Michiganders have received a single dose
- 14.31% of Michiganders have received both doses
That's great, but it will take 60 to 70% of us getting vaccinated to reach herd immunity.
I know that a lot of you are hesitant to get the vaccine, that's why I created this video and I answer as many questions as I possibly can to address these concerns. And, I'm happy to answer any other questions you have in the comments below.
Please - get the shot. You hold the power to save a life (or multiple lives) by getting vaccinated.
Coronavirus update march 2021
This is a presentation by Dr. Paul Thomas of Plum Health DPC in Detroit Michigan regarding Coronavirus, COVID 19, Coronavirus Vaccines, and frequently asked questions about COVD 19.
Topics:
Rising cases in Michigan, potentially due to lessening of restrictions
Age groups that are at the highest risk for Coronavirus
Comorbidities and Coronavirus, and why these pre-existing conditions lead to a higher risk of dying from Coronavirus
Hospitalizations and deaths related to coronavirus in the context of coronavirus and underlying medical conditions
How the mRNA vaccines work to create the Coronavirus Spike Protein
The difference between Pfizer, Moderna, and Johnson and Johnson Vaccines
What is the Adenovirus Vaccine Vector for the Johnson and Johnson Vaccine
Addressing a myth: the vaccine will alter my DNA - this is not true, the mRNA vaccine does not alter your DNA
Why the mRNA is easier and safer to produce and why it’s safer for patients
When will you get your vaccine? ie When will the coronavirus vaccine be available to me? (12:00)
Comparing and contrasting the Pfizer, Moderna, and Johnson & Johnson Vaccines
all of the vaccines are 100% effective in preventing hospitalization and death
The Johnson & Johnson vaccine is a 1 shot vaccine, so it may be better for specific populations
Comparing Polio to Coronavirus and Elvis Presley to Dolly Parton
How many vaccine doses have been given?
Is the Coronavirus Vaccine safe? (22:00)
If I’ve already had Covid, should I still get the Coronavirus Vaccine?
Should I get vaccinated with the coronavirus vaccine if I’m currently sick with Coronavirus?
Should I get vaccinated with the coronavirus vaccine if I’m currently pregnant or breastfeeding?
Vaccine efficacy against the South Africa and United Kingdom variants?
When will the Johnson and Johnson Vaccine be available?
What is Coronavirus Antibody testing (34:00)
What about myocarditis in college athletes who’ve had coronavirus?
Will there be a booster shot for Coronavirus vaccines?
What vitamins should you take to help ward off Coronavirus?
How common is Anaphylaxis after you get the Coronavirus Vaccine?
Can getting the Coronavirus cause problems with your immune system?
Thanks for reading and watching and have a wonderful day,
-Dr. Paul Thomas with Plum Health DPC
How to Get the Coronavirus Vaccine at Ford Field in Detroit
This letter from Governor Gretchen Whitmer elucidates how to get the Coronavirus Vaccine at Ford Field:
The Ford Field site will operate from 8 a.m. to 8:30 p.m., seven days a week, for eight weeks under the federal government's vaccination pilot program. The community vaccination site is set to officially open on March 24.
After the registration process is completed, Michiganders who have registered will receive an invitation either by voice or text when it’s your turn to schedule the appointment. Vaccine appointments will be scheduled a few days in advance.
Sign-up is available through these three options:
Text EndCOVID to 75049
Call the MDHHS COVID-19 Hotline at 888-535-6136 (press 1)
Residents who don’t have access to the internet or need assistance navigating through the registration process can use the MDHHS COVID-19 Hotline to register. Call Monday through Friday from 8 a.m. to 5 p.m., and Saturday and Sunday 8 a.m. to 1 p.m. It is expected that the call center will have long wait times, so calling is recommended only if you cannot register online or by text.
The vaccine will be offered at no cost, and insurance is not required, nor will it be requested at the vaccination center.
Free parking will be available at the vaccination site. For those who indicate, during the registration process, they need assistance obtaining transportation to and from the vaccination site, the state is working to provide free of charge ride share options.
The Ford Field community vaccination site is a testament to what we can do when we work together. I am grateful for President Biden’s leadership and for the partnership of the Detroit Lions, Meijer, Wayne County, the City of Detroit, and our federals partners at FEMA.
We will keep ramping up our equitable vaccine rollout, and with the addition of the Ford Field community site, we are taking a significant step towards returning to normal as we continue rebuilding our economy.
Let's end this pandemic together.
Governor Gretchen Whitmer
Ford Field has hosted different health related events in the past - check out our blog post from two years ago where we participated in a Men’s Health event at Ford Field.
Also, let me clear on this point: getting the Coronavirus Vaccine at Ford Field will not be the most painful experience that you’ve ever had at Ford Field, especially if you’re a Lion’s Fan. If you’ve lived through this moment, then you can tolerate the Coronavirus Vaccine.
Thanks for reading all of that, as a reward, here’s a video of me kicking a field goal at Ford Field:
More information on the Coronavirus Vaccine at Ford Field:
Vaccine is offered at no cost
No insurance required to get the vaccine
Any Michigan resident, 16 or older, can register
After registration, the Michigan Dept. of Health and Human Services will offer you a time to schedule the vaccine
Folks who are eligible now include:
65 years of age or older
50 to 64 years with a medical condition or disability
health care workers
long term care residents and staff
frontline responders
school and childcare staff
mortuary service workers
correctional staff and detained individuals
congregate care facility staff and residents
food workers
caregivers for children with special needs
Free parking is available at the Gem Theatre if you’re entering through Gate A (red gate)
Free parking is available at the Ford Field Parking Deck if you’re entering through Gate G (green gate)
Free transportation is an option, and you can request free transport at the time of registration
In short, get your COVID vaccine now, and let's end the pandemic, just like the Green Bay Packers end our playoff hopes every season.
Thanks for reading and have a wonderful day,
-Dr. Paul Thomas with Plum Health DPC
Distribute the Johnson and Johnson Coronavirus Vaccine to Doctors
Pull up a chair, have a seat, and grab the newspaper 📰 our Opinion is in the Detroit News!
We believe that healthcare should be affordable and accessible, and part of that includes making sure that the vaccine 💉 is available at primary care offices across the city and region.
You see, people have a high degree of trust in their doctors 🥼 so let us help educate and vaccinate, but we need the vaccine on hand to make this work.
Just about every day this week, a different patient has asked me when they’ll be able to get the vaccine from our office. Our patients are used to getting vaccinated here in our Plum Health DPC clinic -we vaccinate folks every day to prevent the flu, shingles, cervical cancer, hepatitis, and more. Our patients come to expect that they can get the vaccine from our clinic, any vaccine.
So you can imagine their surprise when we tell them that we don’t have the vaccine on hand.
You can read our full opinion on the Detroit News, here.
Special thanks to David Wright, medical student at Wayne State University School of Medicine for helping me write this article.
Paul Thomas MD in the Conference Room with Mark S Lee
Today I’ll be in the Conference Room with Mark S Lee. Here’s what he posted on his LinkedIn:
This week “In the Conference Room”, we welcome Dana C. Harvey, MBA, Paul Thomas, M.D. and Wayne Handmarsh.
Topics include entrepreneurial challenges during COVID, medical challenges in diverse segments and and senior care services.
You can join the conversation, Sunday, 11 am, EDT, by calling (313) 778-7600. You can also stream via the station’s FB Live, iHeart Radio or the station’s app (click on “Watch Live”).
And don’t forget to Spring Forward this weekend!
I’ve known Mark for the last 4 years as he was one of the first journalists to cover me and my journey with Plum Health DPC. He wrote an excellent article about us in Crain’s Detroit Business back in March 2017, and that was a tremendous boost for our business and our brand.
Mark’s program today starts at 11 am on 910 am Superstation (you can watch or listen live, here) and we’ll be featured at the noon hour. Please join us!
MORE ABOUT PLUM HEALTH DPC
At Plum Health, we believe that health care should be affordable and accessible for everyone. Members of the practice can call, text, or email the doctor anytime they need health care services. We guarantee same-day/next-day appointments. Additionally, patients have access to wholesale medications, at-cost imaging services, and at-cost lab work. Plum Health began in November 2016 with 8 patients, and now has 975 active patients, spanning in age from 4 months to 101 years of age. Our vision is to provide the best healthcare experience in Detroit and beyond.
-Paul Thomas MD with Plum Health DPC
Price Gouging on Your Lab Work - How to Prevent It From Happening to You
Why Are Lab Prices So High?
It’s no surprise that people get ripped off on their lab work. Patients and their families have no idea of the prices of the lab work that they’re having done. Doctors don’t really know either. Next time you get your blood drawn, ask your doctor what it will cost - chances are, they won’t know, or they may say “it will depend on your insurance coverage.”
That’s another issue with the high cost of labs. Hospitals can set prices at whatever level they want for their labs, and then insured patients will get a discount for having an insurance plan, but uninsured patients will be unsheltered from these high costs.
This recently happened to one of our patients - they went to a health care facility and requested labs, and they were charged about $494.72 for some basic labs.
$494.72 was charged to our patient for basic labs, consisting of a comprehensive metabolic panel, complete blood count, thyroid stimulating hormone, a lipid panel, and a hemoglobin a1c, which is a test for diabetes.
In contrast, if that patient had the labs done in our office at Plum Health DPC, their total cost would have been $27.47, a savings of about 94%.
$27.47 was charged to our patient for basic labs, consisting of a comprehensive metabolic panel, complete blood count, thyroid stimulating hormone, a lipid panel, and a hemoglobin a1c, which is a test for diabetes.
How Can You Reduce the Cost of Your Lab Work?
Imagine if you could save 50 to 90% on your primary health care costs?
Rather than spending $500 for labs, you could spend $30 for labs. What would you do with that extra $470?
Rather than spending $3,000 for a knee MRI, you could spend $300 for that same test. What would you do with that extra $2,700?
At Plum Health, our mission is to deliver affordable, accessible healthcare services in Detroit and beyond. So, we’re always looking at ways to save our patients money on health care costs - it’s just what we do.
In short, if you’re looking to save 50 to 90% on your lab workin Detroit or Metro Detroit, reach out to us at Plum Health DPC. If you’re living in another area of the country, look up a local direct primary care doctor near you!
Thanks for reading, and have a wonderful day,
-Dr. Paul Thomas with Plum Health DPC
If you’d like to have this sort of direct primary care service and knowledge that you’re getting the best prices on your medical care, you can sign up here.
Plum Health DPC Welcomes Dr. Leslie Rabaut to the Detroit Office
Plum Health in Detroit adds a Spanish-speaking primary care physician
Detroit, Michigan, March 8th, 2021 - Plum Health DPC is pleased to announce that they have expanded access to primary care resources in Metro Detroit by hiring a fourth physician who is fluent in Spanish and English, Dr. Leslie Rabaut, DO.
We are excited to announce that Dr. Leslie Rabaut has joined our service at Plum Health DPC. She is a family medicine physician and she is accepting new patients.
Plum Health hired a fourth doctor because of the increasing demand for Plum Health’s services and the desire to be more easily accessible to patients of diverse backgrounds throughout Metro Detroit.
As we grow our practice, we aim to work with intention to serve our local community better. Adding a bilingual doctor is one of those steps.
Dr. Leslie Rabaut is passionate about forming strong relationships with her patients and is fluent in medical Spanish. Her clinical interests include functional medicine, preventative medicine, and integrative therapies that work with a patient’s natural physiology to encourage healing.
Dr. Rabaut is a graduate of the Chicago College of Osteopathic Medicine and completed her residency training at Aurora St. Luke’s Family Medicine Residency in Milwaukee, Wisconsin. She is excited about expanding access to primary care in Metro Detroit.
“I chose direct primary care so that I could have the time to get to know each of my patients as a unique individual which allows me to tailor my treatment to provide truly patient-centered care,” said Dr. Rabaut.
"We believe that healthcare should be affordable and accessible for everyone, that’s why we’re hiring another excellent physician who is bilingual – to expand access to care," says Dr. Paul Thomas, who for the last four-and-a-half years, has been serving residents in Detroit and beyond from Plum Health's Corktown office.
There are currently 960 members in the practice who are cared for by Drs. Paul Thomas, Raquel Orlich, and Jamie Qualls. Dr. Leslie Rabaut’s arrival will allow Plum Health to care for an additional 500 patients.
Direct primary care (DPC) physicians do not bill or use insurance. They provide their patients with steeply discounted medications, labs, imaging services, and procedures. The DPC model allows patients to have a direct relationship with their primary care physician by enrolling in an affordable subscription-based service, costing between $10 and $89 per month.
Plum Health doctors are available to patients not just in our offices, but by phone, text message, or video call. This connectivity makes getting care even more convenient for their patients.
Plum Health DPC currently operates two thriving locations in Corktown Detroit and Farmington Hills with doctors Paul Thomas, MD, Raquel Orlich, DO, and Jamie Qualls DO, MPH.
Dr. Leslie Rabaut will be practicing out of Plum Health’s Corktown Detroit office located at 1620 Michigan Avenue, Suite 125, Detroit, MI 48216.
Media Contact
Dr. Paul Thomas, MD
Founder & Physician
Plum Health DPC
(313) 444 - 5630
More about Plum Health DPC
At Plum Health, we believe that health care should be affordable and accessible for everyone. Members of the practice can call, text, or email the doctor anytime they need health care services. We guarantee same-day/next-day appointments. Additionally, patients have access to wholesale medications, at-cost imaging services, and at-cost lab work. Plum Health began in November 2016 with 8 patients, and now has 960 active patients, spanning in age from 4 months to 101 years of age. Our vision is to provide the best healthcare experience in Detroit and beyond.
Paul Thomas MD, Jamie Qualls DO, Chris Lake, Raquel Orlich DO, and Leslie Rabaut DO at Plum Health DPC in Detroit, Michigan.
More about Paul Thomas, MD and Leslie Rabaut, DO
Dr. Paul Thomas is a board-certified family medicine physician practicing in Detroit’s Corktown neighborhood. His practice is Plum Health DPC, a Direct Primary Care service that is the first of its kind in Detroit and Wayne County. His mission is to deliver affordable, accessible health care services in Detroit and beyond. He is a Clinical Assistant Professor at Wayne State University School of Medicine. He served as Chief Resident at Oakwood Family Medicine Residency Program. He has been featured on WDIV-TV Channel 4, WXYZ Channel 7, Crain's Detroit Business and CBS Radio. He has been a speaker at TEDxDetroit and is an author of the book Direct Primary Care: The Cure for Our Broken Healthcare System.
Dr. Leslie Rabaut is a board-certified family medicine physician in Detroit. She practices high quality care that is individualized to each patient. Her interests include functional medicine, preventative medicine, and integrative therapies that work with a patient’s natural physiology to encourage healing. She enjoys working with patients on lifestyle factors that impact health and disease, such as stress, sleep, physical activity, nutrition, and social relationships. She believes in working together with patients as a team to help them achieve their personal health goals. Dr. Rabaut is fluent in Spanish and English.
More about Direct Primary Care
The direct primary care (DPC) model gives family physicians a meaningful alternative to fee-for-service insurance billing, typically by charging patients a monthly, quarterly, or annual fee (i.e., a retainer) that covers all or most primary care services including clinical, laboratory, and consultative services, and care coordination and comprehensive care management. Because some services are not covered by a retainer, DPC practices often suggest that patients acquire a high-deductible wraparound policy to cover emergencies.
Direct primary care benefits patients by providing substantial savings and a greater degree of access to, and time with, physicians.
Taken from the American Academy of Family Physicians website:
Coronavirus Update for March 2021 - Understanding the Vaccines
There are a ton of questions about the Coronavirus and what's going on with the virus and the vaccines in the City of Detroit and in Michigan, so I try to answer as many of those questions as I can in this video.
Low Rate of Pediatric Flu Deaths This Year
Did you know that there's only been 1 pediatric flu death this entire flu season? That's down from 150 to 200 pediatric flu deaths annually and it is likely attributed to mask wearing, physical distancing, and children being out of school.
Number of Coronavirus Cases in Michigan are on the Decline
In the State of Michigan, there have only been 1,400 new cases each day on average over the last 7 days, which is tremendous improvement from 9,000 cases each day in late November and early December 2020.
Coronavirus Death Toll in Michigan Hits a Grim Milestone
That being said, 15,610 Michigan residents have died from the coronavirus. To put that into perspective, there are 15,570 residents in Traverse City and 15,498 residents in Grosse Pointe Woods. To say that the coronavirus death toll is staggering is an understatement.
Coronavirus Vaccine Distribution in the State of Michigan
Fortunately, the vaccine doses are being distributed efficiently here in the State of Michigan and in the City of Detroit. 2.48 million vaccines have been given state-wide, and 8.92% of Michigan residents or 891,000 people have received 2 doses. Michigan ranks 9th in number of vaccines distributed nationally, and that's great.
How Does the mRNA Vaccine Work?
Next up, the Pfizer and Moderna Coronavirus Vaccine are made by injecting mRNA into your body, and that mRNA makes a spike protein which elicits an immune response from your body. People often think that the mRNA vaccine changes your DNA, but it doesn't.
Who is Eligible for the Coronavirus Vaccine in the City of Detroit?
Many more people are eligible for getting the coronavirus vaccine as time goes on. In Detroit, if your 50 or older with a pre-existing condition, you're eligible. If you're a food service worker, you're eligible. If you're a member of the clergy, a factory worker, a janitor, or a teacher, you're eligible.
You can see full details on who is eligible by going to this link or call 313-230-0505 Monday-Friday from 9 am until 6 pm to schedule an appointment.
The Johnson and Johnson Vaccine
The Johnson and Johnson vaccine is now available - it only requires one dose and it's a adenovirus vaccine, which means the vaccine is packaged in a virus vector. The J&J vaccine is 85% effective agains severe disease and 100% effective against hospitalization, and you only need one shot. If you're offered any of the available vaccines, get the shot, protect yourself, and protect your loved ones.
Stay safe and healthy,
- Dr. Paul Thomas with Plum Health DPC in Detroit, MI
Primary Care Service Options for Business Owners in Detroit
Primary Care Service Options for Business Owners in Detroit
Often times, business owners start their own company and qualify for Medicaid initially. If you earn less than $17,000 annually, you automatically qualify for Medicaid. However, once your business grows and you earn over and above that threshold, you are often disqualified from Medicaid. There may be some subsidies available, but business owner often find themselves making too much money to qualify for Medicaid, but not enough to afford private insurance.
In this conversation between Dr. Paul Thomas of Plum Health DPC and Lawrence Jackson of TechTown Detroit, we discuss the possible options for business owners and other members of the community who find themselves in this position.
What is Direct Primary Care?
We deliver primary care services directly to our patients. Our patients pay a membership fee that starts at $10 per month for kids and $49 per month for adults. This enables us to spend a lot of time with our patients and help them navigate to the highest quality and lowest cost health care resources available. It means having a family doctor who knows you well, who you can call, text, or email, and who can guide you to the healthcare resources that you need.
Thanks for reading and have a wonderful day,
-Dr. Paul Thomas, MD
How You Can Save Money on Your Next Prescription Refill in Detroit
Why Do Generic Medications Cost So Much Money?
There's a wide variability in the cost of generic medications from pharmacy to pharmacy. Researchers at Saint Louis University surveyed 175 pharmacies and asked for their prices for the meds Lisinopril, Carvedilol, and Digoxin. These are common heart failure medications.
The researchers found that the prices for three generic medications ranged from less than $20 to more than $150, with the highest price for all three medications being $397 for a 1 month supply!
This is way too much money. If you spent $150/month on medications alone, it would cost $1800 for the year. In contrast, if you spent less than $20/month on these same medications, it would cost less than $240 for the year.
This is a difference of $1,560.
Unfortunately, these costs have the greatest adverse effect on low income communities because they may not have the transportation resources to drive to these less expensive pharmacies. In Detroit, 33% of residents do not have access to reliable transportation, leaving these folks to the potentially higher costs pharmacies in lower income neighborhoods.
Middle Men and How They Inflate the Cost of Your Care
First of all, understand that when you buy medications from a retail pharmacy, you will likely incur a retail markup on your medications. This markup can be 10%, 50%, 100%, 300% or more, as illustrated in the Saint Louis University study cited above. So, shop around and find the best price before setting foot into your neighborhood pharmacy.
The next thing that inflates the cost of your prescription medications are middle men, namely pharmacy benefits managers. These PBMs are supposed to negotiate the formulary (or the medications covered by your insurance company) and their related costs at the local pharmacy. However, the system is full of self-serving PBMs who make more money based on inflating the costs of your medications.
To illustrate, you should be familiar with the term “clawback.”
A “clawback” happens when the patient's copay is more than the pharmacy's cost for the drug. For example, if a customer's prescription copay is $20 but the pharmacy's cost is $5, the PBM claims -- or “claws back” -- the extra $15, which it keeps as profit.
That’s right - if your son or daughter has strep throat, and you want to buy Amoxicillin, and the cash price is about $5, as it should be, but the PBM “negotiated” the price to be $20, and you buy that Amoxicillin with your insurance, you’d pay $20 for the $5 medication and the PBM keeps the difference.
Infuriating, I know! I’m just as mad about this issue as you are.
How You Can Save Money on Your Next Prescription Refill
So, how can you save money on your medications? First, ask around for the best price at different pharmacies. If your insurance-based price is too high, ask your pharmacist for the cash price. Only until recently, pharmacists had a gag order, where they couldn’t tell you the price of the medication if it was cheaper than the “negotiated” insurance-based price.
Another possible solution is Direct Primary Care. DPC doctors like myself buy medications at wholesale prices and give them to our patients at cost, or with a 10% mark up to cover the cost of shipping and handling. For example, at our clinic Plum Health DPC, we can wholesale these same three medications for about $18/month.
I created this video to more fully explain what I mean, see below.
- Paul Thomas, MD
If you’d like to be a part of our direct primary care service at Plum Health in Detroit or Farmington Hills, Michigan, you can sign up, here:
Plum Health DPC Featured on PBS Nationally
Plum Health featured on PBS’ Start Up Show
Plum Health DPC was featured on the PBS show Start Up - we filmed this in July 2020 and it was a great opportunity to share about our mission to deliver affordable and accessible healthcare services in Detroit and beyond. The host Gary Bredow and his team interviewed our staff and our patients, including our doctors Raquel Orlich, DO and Jamie Qualls, DO.
Plum Health Start Up show Episode Overview
Here’s what PBS had to say about the episode:
Dr. Paul Thomas knew what he wanted to do with his life since the age of 17. After completing medical school, residency and a short stint at an Urgent Care facility, he founded Plum Health. Plum Health offers direct primary care services based on a subscription model. Rather than charge patients for each visit, patients pay a set fee each month, gaining direct access to doctors as needed.
Why Direct primary care is appealing for Patients
During the episode, the host Gary Bredow interviews a few of our patients. He talks with Will Langford and he talks about being seen by his doctors, and understood by his doctors. Will says that “I believe that Plum Health is the future of medicine.” He goes on to say that, “for people who’ve never experienced direct primary care - it’s worth it. If you’ve ever felt that a doctor didn’t see you, or didn’t hear you, or didn’t believe you, anybody who’s just wanted help, and they haven’t gotten it from people who were supposed to help, try direct primary care.”
Will “The Poet” Langford discusses why he’s a part of Plum Health DPC with Gary Bredow, the host of the Start Up show on PBS.
Why Direct primary care is appealing for Doctors
During the episode at about the 10 minute mark, Gary Bredow sits down with Dr. Raquel Orlich and asks “what do you find attractive or appealing about this model versus the traditional model?” Dr. Orlich discusses the importance of talking with patients and getting to know them, and the ease of communication via in-person appointments, text messages, and emails. She also discusses the importance of having enough time to work through all of the factors that are affecting her patients’ health, and this can lead to patients feeling heard and being able to get to the root of their health care problems.
Raquel Orlich, DO of Plum Health DPC during the filming of Start Up with Gary Bredow on PBS. Plum Health DPC is a direct primary care practice in Detroit and Farmington Hills that delivers affordable and accessible health care services.
Dr. Jamie Qualls is working with Plum Health out of our Farmington Hills, Michigan location and she joined our practice because she can “go out and be the doctor I really wanted to be.” She goes on to say that this direct primary care model is growing rapidly not only across the country, but locally, and patients are loving the experience of being a part of Plum Health and a part of direct primary care practices in general. The direct relationship between doctors and patients is really appealing to patients in our practice.
Dr. Jamie Qualls, DO, MPH of Plum Health DPC talks with the host Gary Bredow about why the direct primary care model works for both patients and doctors.
“Maybe the direct primary care model is the future.”
There were so many memorable moments from this episode, but perhaps the most powerful sentiment was communicated in the closing remarks of the host of the show, Gary Bredow. He said:
“After speaking with several of his patients, his model is working. Throughout our conversation, I couldn’t help but wonder why a common-sense approach to health care seemed so foreign to me. Dealing with insurance companies is all that many of us have ever known. Waiting on hold for hours at a time trying to speak with someone and trying to decode confusing bills has always been synonymous with healthcare for me. I just assumed that it’s a part of the wellness process.
“But this is something entirely different. Individuals pay an affordable monthly rate for the service, the doctor gets to spend more time with patients, which possibly leads to better preventative care and you don’t have to wonder what your next visit is going to cost, or have to deal with co-pays, deductibles, or out of pocket expenses. To me, the health care system is not working for everyone equally with millions of people uninsured or underinsured. Maybe the direct primary care model is the future. Either way, it’s nice to know that there’s options available.”
We agree - direct primary care is the future, or at least a part of it. While direct primary care will never replace catastrophic insurance or some form of insurance coverage that serves as a financial tool to prevent bankruptcy, insurance can never give to patients what direct primary care gives to patients - a straightforward and trusting relationship between doctors and their patients.
How to Sign Up
If you want this type of care for yourself or your loved ones, your business or your family, you can enroll here.
Thanks for reading and watching this segment, and we are happy to help you in your journey to better health!
-Drs. Paul Thomas, MD, Raquel Orlich, DO, Jamie Qualls, DO, MPH, and Leslie Rabaut, DO
Paul Thomas, MD of Plum Health DPC during the filming of Start Up with Gary Bredow on PBS. Plum Health DPC is a direct primary care practice in Detroit and Farmington Hills that delivers affordable and accessible health care services.
How Plum Health DPC Started
Recently, I had a great interview with Dr. Kevin Cuccaro and Dr. Melissa Cady of the Changed Physician. We discussed why I went into medicine and how Plum Health DPC came to exist. Here’s what they said about our practice:
This is Episode 67 of The Changed Physician Podcast with Dr. Paul Thomas discussing his journey into direct primary care with hosts, Dr. Kevin Cuccaro and Dr. Melissa Cady.
Timeline:
01:00 Why he went into medicine
03:00 Community outreach and art
06:30 His realizations during residency
09:15 What led to him discovering a new model of delivering medicine
12:30 Physician shortage area
14:30 What is DPC (Direct Primary Care)
15:30 How he provides affordable meds and labs for patients
16:15 Why Americans are screwed over by the Medical Industry
17:00 How DPC model empowers patients
19:20 How his interaction with his patients is now
22:20 Why he named his business Plum Health
24:45 The cost of his direct primary care model
26:50 How his practice model gives him time for his other pursuits
What is Plum Health DPC
Plum Health DPC is a membership model for primary care in Detroit, Michigan and Farmington Hills, Michigan. We believe that healthcare should be affordable and accessible for everyone. Our patients pay a membership to be a part of the practice, starting at $49 each month for adults. With that membership, they can call or text their doctor anytime they need care. We guarantee same-day or next-day appointments and no wait time for scheduled appointments. We also save our patients 50% to 90% on their medications, labs, and imaging costs.
What is Direct Primary Care
Direct Primary Care allows you to have a direct relationship with your doctor. For the equivalent of a monthly cell phone bill, you can receive direct, primary health care services that are tailored to your individual needs.
Plum Health Direct Primary Care Simplifies How Patients Connect with their Doctor
Health Insurance Overcomplicates Health Care
Intentionally or unintentionally, health insurance companies have made the practice of medicine overly complicated. As a patient, have you ever felt like you wanted to ask your doctor a simple question, but didn’t want to have to call the office, to leave a message, to have someone pass that message to the doctor, to have the doctor call you back 3 days later? I mean, what gives? We have text messaging and emails that make communication seamless among regular people, but for some reason, doctors remain out of reach.
I was watching the Super Bowl Halftime Show when I saw The Weeknd trying to find his way through a house of mirrors. It reminded me of how patients feel when trying to navigate the health insurance system - it’s hard to find your way through a distorted system with blinding lights. So, I made this post on my LinkedIn page (connect with me on LinkedIn if you haven’t already!):
Trying to navigate the health insurance system when all you want to do is ask your doctor a simple question...
This is why so many people are reaching out to their Direct Primary Care doctor - we get rid of this house of mirrors and the distorted versions of primary care and create a system where the patient's needs are prioritized.
See what all the buzz is about at Plum Health DPC.
Direct Primary Care Simplifies the Healthcare Experience
The direct primary care model simplifies health care delivery in that our patients are able to text, email, or call us anytime. We guarantee a response within 24 hours, and if you text during business hours, you’ll often hear from us within a few minutes to a few hours. This takes a lot of the anxiety and stress out of the health care experience and our patients can seamlessly access the care that they need, when they need it.
If you’d like to enroll in our service, you can sign up here:
Thanks for reading and have a wonderful day,
-Dr. Paul Thomas with Plum Health DPC
Detroit-based Restaurant Workers and Food Service Workers are Now Eligible for COVID Vaccine
The COVID 19 vaccine is now available for all Detroit-based restaurant workers or food service workers. If you live in Detroit OR work in Detroit, you're eligible. There is no age limitation.
To set up an appointment, call: 313.230.0505
You can schedule an appointment 9 am - 6 pm via the above phone line.
More information on the Detroit website: https://detroitmi.gov/departments/detroit-health-department/programs-and-services/communicable-disease/coronavirus-covid-19/covid-19-vaccine-latest-updates
This will be a drive through operation at the TCF center.
The eligibility is also expanded to security guards and janitors:
- All food or beverage workers living or working in the City of Detroit: Grocery stores, restaurants, meat packing, food and beverage handling facilities.
- Security guards and janitors.
It might be a good idea to bring your ID and a paystub to make sure you meet eligibility.
From the Detroit Free Press:
The newly eligible workers include employees of restaurants, grocery stores, meatpacking companies and food and beverage firms. There is no age requirement for the workers but they must live or work in the city. Duggan estimates the groups total several thousand people.
https://www.detroitnews.com/story/news/local/detroit-city/2021/02/02/duggan-provide-update-expanded-covid-19-vaccinations-detroit/4352603001/
Thanks for reading and have a great day,
- Dr. Paul Thomas with Plum Health DPC
313.444.5630
Coronavirus Update and Vaccine Side Effects with Dr. Jamie Qualls and Dr. Paul Thomas
Coronavirus Update for January 26th, 2021
Today, Dr. Paul Thomas and Dr. Jamie Qualls of Plum Health DPC discuss the Coronavirus pandemic and what’s happening in Detroit and Southeast Michigan with regard to the Coronavirus.
There have been 551,080 cases of Coronavirus in Michigan and there have been 14,326 deaths from coronavirus. In context, losing that many people to COVID 19 is like losing the entire population of Rochester with a population of 13,162, Wixom with a population of 13,902, or Harper Woods with a population of 13,895.
Age Groups Affected by the Coronavirus
The age group with the highest number of cases are those between 20 and 29 years. There have been about 103,956 cases in this age group and 54 deaths. The age group with the highest number of deaths are those 80 years old or older. In those 80 years of age or older, there have been 27,327 cases and 6,675 deaths.
The death rate among the elderly in Michigan is staggering. If you are 80 years of age or older and you are infected by the coronavirus, there’s about a 24% chance of dying from COVID (6,675 deaths among 27,327 cases).
That’s why it’s so important that the elderly (those 75 years of age and older) are prioritized for vaccine access.
Coronavirus Vaccines Administered (So Far)
So far, about 19 million first doses have been given out in the United States and about 3 million people in the US have received both doses of the COVID 19 vaccine. In Michigan, about 730,000 vaccines have been administered. You can dive into the nitty gritty at the Michigan Coronavirus vaccine dashboard.
Coronavirus Vaccine Side Effects
With the COVID-19 vaccine rollout, there is understandably much apprehension about its potential side effects. According to the CDC, some of the most common side effects reported are pain and swelling at the region of injection, as well as fevers, fatigue, chills, and muscle aches. (https://www.cdc.gov/coronavirus/2019-ncov/vaccines/expect/after.html)
The CDC recommends taking an over the counter medication like ibuprofen or Tylenol to reduce the discomfort of these side effects. It’s also recommended to drink plenty of fluids and get adequate rest. Most of these side effects resolve on their own within a few days. These side effects are likely a result of your body responding to the vaccine and mounting an immune response, which is a sign that the vaccine is doing its job (https://www.aarp.org/health/conditions-treatments/info-2020/coronavirus-vaccine-side-effects/).
Side effects from the COVID vaccine may cause recipients to miss a day or two of work, but typically resolve without further intervention.
Cough, shortness of breath, rhinorrhea, sore throat and loss of taste or smell are not typical following vaccination. If you develop these symptoms, the CDC recommends staying home from work pending evaluation for possible causes including COVID-19.
There have been reports of people developing a severe allergic reaction to the vaccine. The CDC recommends seeking immediate medical attention in the event of an allergic reaction. It is important to keep in mind that these reactions, though serious, are relatively rare, seeing as tens of thousands of people have been vaccinated without severe reactions. (https://www.cdc.gov/mmwr/volumes/70/wr/mm7002e1.htm)
Finally, it’s important to recognize that side effects from all vaccines are common. The seasonal flu shot, for example, can cause fever, fatigue, and muscle aches, amongst other vaccines. The important thing is to weigh the temporary discomfort of such side effects to the long term benefits: a potentially high level of protection from a disease that has killed more than 1.6 million people globally.
Final Thoughts
As always, wear a mask, wash your hands, maintain a minimum of 6 feet of physical distance between yourself and others, and limit unnecessary travel, trips, and crowded areas.
Thanks for reading and have a wonderful week,
-Dr. Paul Thomas and Dr. Jamie Qualls of Plum Health DPC
Non-Profit Hospital Systems and Financial Assistance Programs
Many hospitals in the metro Detroit region have a non-profit status. Part of that non-profit status is forgiving medical bills for patients who earn below a certain threshold. So, if you have a low income and you have been hospitalized, and you are unable to pay the bill, you may be eligible for a financial assistance program through your hospital.
Here’s how it works. You can start by Googling your hospital system and their financial assistance policy, let’s take Beaumont Health as an example.
From the Financial Assistance Policy page, you can find the exact dollar amounts you would have to earn to have your medical care forgiven by the non-profit or not-for-profit hospital system. These are based on the Federal Poverty Guidelines. At the hospital in this example, if you earn up to 200% of the Federal Poverty Guideline, you can have 100% of your medical care forgiven. If you earn up to 300% of the Federal Poverty Guideline, you can have 76% of your medical care forgiven. Read this page for the full Financial Policy.
Charity Care Adjustments for 2021 at Beaumont Health, a not-for-profit company.
If you find yourself in this situation, of receiving medical care that you cannot afford while being below 300% of the Federal Poverty Guideline, you can apply for medical bill forgiveness via this form.
This is just one example of how to get this done, as there are distinct hospital systems with distinct Financial Assistance Policies. But, a quick google search and a few forms may help you save a lot of money on a hospital bill.
Thanks for reading, and have a great day,
-Dr. Paul Thomas
Oakland County Vaccine Rollout Update
COVID-19 vaccine update in Oakland County: Save Your Spot Sign-up Available until Vaccine Supply Increases
Pontiac, Michigan – Oakland County Health Division (OCHD) is asking residents to remain patient during this time because of the overwhelming demand for the COVID-19 vaccine. The Health Division has received 7,800 doses, administered about 5,600 vaccines, and scheduled an estimated 17,000-plus first- and second-dose appointments through the end of February. Minimal vaccine supply, however, limits our ability to schedule appointments for the hundreds of thousands of eligible workers and Oakland County residents who are still waiting to be vaccinated. Use the newly launched Save Your Spot link on our website oaklandcountyvaccine.com to help us identify individuals who are eligible and interested in receiving the COVID-19 vaccine. For anyone unable to complete the form, call our upgraded health hotline at 800-848-5533.
"We are asking the community to help us plan for administering future doses of vaccine we receive by completing this new form," said County Executive David Coulter. "This will help us reach residents and workers who are eligible for vaccination when more doses become available. As we receive more vaccine, we will continue to administer them quickly and efficiently until everyone has the opportunity to receive the vaccine."
The Health Division is currently vaccinating individuals in phases 1A and 1B of the Michigan Department of Health and Human Services (MDHHS) COVID-19 vaccination plan who work or live in Oakland County.
The Health Division is following MDHHS and Centers for Disease Control and Prevention (CDC) recommendations for prioritizing distribution of COVID-19 vaccines to individuals. According to MDHHS, those now eligible to receive the vaccine include:
Healthcare workers
Residents 65 years and older
Frontline essential workers including police officers, first responders, frontline state and federal workers, jail, and prison staff; and preK-12 teachers and childcare providers (Phase 1B)
In addition to frontline essential workers, there are over 217,000 residents age 65 and older eligible to receive the vaccine in Oakland County. To receive updates on COVID-19 vaccine availability, register your email address at oaklandcountyvaccine.com or text OAKGOV COVID to 468311. The Health Division phone lines are very busy and sometimes Nurse on Call receives over 20,000 calls per day. Oakland County appreciates the public's patience. Nurse on Call is available at 800-848-5533 to answer health-related questions, make COVID-19 testing appointments, and assist those unable to complete the 'Save Your Spot' link.
Currently the COVID-19 vaccine is available through local health departments and local health systems. Residents are encouraged to check their health providers online medical chart or portal as all local health systems are going to start making appointments for their patients once they vaccinate their medical personnel.
Vaccine information can be found at:
Oakland County: https://oaklandcountyvaccine.com/
MDHHS: Michigan.gov/COVIDVaccine
CDC: https://www.cdc.gov/coronavirus/2019-ncov/vaccines/index.html
More information about COVID-19 can be found on the Health Division's website at www.oakgov.com/covid. For up-to-date public health information, follow @publichealthOC on Facebook and Twitter.
I Love Direct Primary Care
I love Direct Primary Care.
What is Direct Primary Care?
It’s not concierge.
It’s not insurance-based care.
It’s not a referral source for the hospital systems.
It doesn’t inflate the cost of care.
It doesn’t let people slip through the cracks of the health care system.
It’s affordable and accessible.
It’s comprehensive and compassionate.
It’s personable and reliable.
You can visit in person with your own doctor, for an hour if you need the time.
You can call, text , FaceTime, or email with your doctor.
You can communicate via Messenger or Instagram.
It’s medical care and a real relationship with an independent physician who truly cares about you and your family.
I love Direct Primary Care because it’s how primary care is supposed to be delivered.
City of Detroit Vaccine Rollout Update
The vaccine rollout here in Michigan has been relatively slow compared to other states. The Washington Post has a great article tracking vaccinations. Here’s where Michigan stands in the COVID vaccine effort:
At least 222,379 first doses have been administered (total population is 9.987 million)
covering 5.2% of the prioritized population...
and 2.2% of the state’s population.
Michigan has been allocated 696,600 doses,
enough to vaccinate 16.0% of the prioritized population...
and 7.0% of the state’s population.
On Monday, we received a press release from the City of Detroit about the Coronavirus Vaccine out of the TCF Center. Here it is, in full:
Statement from Detroit COO Hakim Berry on TCF COVID Vaccine Scheduling process
Since 9am this morning our COVID vaccine scheduling call center staffed by Rock Connections has experienced extremely high volumes, receiving more than 100,000 calls. Those who predicted that Detroiters would not be interested in receiving the vaccine were clearly incorrect.
Rock Connections has already increased its call center staff from 42 to 56 representatives booking the appointments. Call Center hours have now been increased by two hours a day and will operate 9 AM and 8 PM.
Our system is set up so that calls will not be kept on hold if there is more than a half-hour wait to speak to a representative. If your call is dropped, please call later today or anytime this week. At any point the wait time is under 30 minutes, your call will go through.
A major cause of call volumes is a large number calls from individuals who are not eligible. We do not have the capacity to answer questions from people under 75 or non-Detroiters about vaccinations in general. If you are not eligible to book the vaccine, please do not tie up the call lines.
As a reminder, people should call 313-230-0505 to schedule an appointment only if they meet the following qualifications:
A Detroit resident 75 and older
Any “good neighbor" 65 and older who drives a 75 year old (or older) Detroit resident to TCF
The following Group B essential workers: K-12 teachers and support staff and child care workers
We are booking 20,000 appointments through February 5th. The call center has the ability to book up to 4,000 appointments per day, so we expect to be booking appointments at least through the end of the day Friday. We will add to those appointments as fast as the federal government provides vaccines.
We thank Detroiters for their patience in this process and, most of all, for their commitment to being vaccinated so life can get back to normal as soon as possible.
This is somewhat frustrating, because the listed qualifications above are narrower than what was previously released. The previous statements from the State of Michigan include more people in the Phase IB, but the City of Detroit must be focusing on Group A only at this time, which includes only seniors over the age of 75:
Group A:
Persons 75 years of age or older not covered in Phase 1A.
This includes those in a congregate setting that were not reached in Phase 1A.
Henry Ford Health System Vaccine RollOut
Henry Ford Health System is also rolling out the vaccine here in Detroit, so if you have a MyChart account with Henry Ford, you could potentially receive an email from Henry Ford Health System (HFHS) about this vaccine option. See below for full details - this information was sent out to HFHS staff on January 8th.
What’s interesting to note is that Henry Ford is following the State of Michigan guidelines for eligibility, including “anyone 65 years and older and a broader category of essential workers.”
We have made considerable progress vaccinating our team members, having administered first doses to nearly 17,000 employees, with second doses underway for those vaccinated during our first days of the campaign. We are now expanding eligibility to volunteers, Henry Ford retirees 65 years and older, and approximately 3,000 students from our clinical education community. Additionally, we are partnering with multiple leaders across our region in a collaborative effort to vaccinate private practice physicians and other healthcare workers.
As you likely know, the state of Michigan has also expanded guidelines for eligibility to include anyone 65 years and older and a broader category of essential workers. Based on that guidance, we are finalizing our plans to begin vaccinating patients and members that meet those guidelines beginning next week.
Sites: We plan to launch two types of sites over time – those that will operate from our existing primary care clinics and others designed to serve as “mass vaccination sites” to accommodate larger numbers of patients safely, provide greater access and parking, and operate without disruption to our normal clinical activities. Here’s a breakdown by market:
South - The K-building at Henry Ford Hospital will open Monday, Jan. 11, with Henry Ford Medical Center – Ford Road expected to open by the end of next week
North - Three sites are expected to open by the end of next week: Henry Ford Medical Centers Lakeside and Columbus and the HAP Troy administrative building
Central - Two sites are expected to open next week: One Jackson Square as early as Monday, Jan. 11, followed by Henry Ford Allegiance Specialty Hospital, the current site for drive-through testing
Staffing: We know staffing continues to be a challenge but we have identified a number of viable options including our own primary care team members to staff the medical center locations. Additionally, HR plans to activate our central staffing model early next week to help identify needs, as well as team members who may be able to redeploy.
Scheduling & Patient Engagement: Initially, we will need to prioritize existing Henry Ford patients 65 years and older and plan to contact them proactively via email, providing resources to help them make an informed decision and encouraging them to sign up for MyChart if they haven’t already, for online scheduling when appointments become available.
We know that much of this is new territory and we will need to be agile as things change. A complex, community-wide vaccination campaign of this size and uniqueness requires unprecedented partnership, innovation and determination. We can’t imagine pulling this off with any other team and we are so proud of your efforts in service to our communities and each other.
Thanks for reading, and best of luck navigating these vaccine resources.
-Dr. Paul Thomas with Plum Health DPC
Frustrations Around Vaccine Rollout are Palpable
As we learn more about Coronavirus Vaccine availability, we'll keep you updated.
Vaccine Options for Oakland County Residents
For residents of Oakland County, there are some options, but they are not robust at this time.
One option would be the Oakland County Health Department. It looks like they are not yet vaccinating https://oaklandcountyvaccine.com/eligibility/
You could periodically check this website to see when they are opening up mass vaccinations.
The other option would be Beaumont Health. However, their website crashed on Friday from people trying to make appointments.
You could try to create an account via the MyBeaumont Chart, here: https://www.beaumont.org/my-beaumont-chart and hope that they send an email to you.
Some of our patients have received an email invitation via the Beaumont MyChart system to get the vaccine. They are trying to give it to people over 75 and then over 65 years of age.
Henry Ford Hospital is doing something similar. Here’s some information from the Detroit Free Press:
Don't call us. We'll call you.
That's what the state's COVID-19 vaccine website and many local health departments are telling seniors, teachers, child care workers and law enforcement officers who will be eligible starting Monday for coronavirus vaccines through an expansion of the statewide immunization program.
In part, that's because local health officials had almost no heads up before Gov. Gretchen Whitmer announced anyone 65 or older would soon be eligible to be vaccinated.
Whitmer announced Wednesday that starting next week, people in Priority 1B group will be able to get COVID-19 vaccines along with health care workers, people living and working in long-term care facilities and emergency medical responders who are part of the 1A Priority group.
In short, a lot of people are feeling frustrated and confused about the vaccine roll out - you're not alone in this.
As we know more information, we will share it with you.
As an addendum, in yesterday’s blog we talked about the Vaccine Rollout at the TCF Center in Detroit. Some of our patients have been calling the number since 9 am and it has been continually busy. If you get through, please send me an email or drop a comment on the bottom of this post.
- Dr. Paul Thomas with Plum Health DPC

